When help is needed fast, when there is an urgent need to reach out for support online, there are often suicidal thoughts and feelings involved.  We've found a good resource with links to getting fast help.   Please visit the site we have found helpful.  The page information below is provided courtesy of  The Bright Side

1. If you're reading this, there is at least a small part in you that doesn't want to die. Listen to it, and please read on.
2. Suicide is final - once it's done, there's no changing your mind. Since you have even the slightest of doubts, you owe it to yourself to stay alive.
   
3. You can always kill yourself later, why not wait? Even if you wait just one day, you may find a reason not to kill yourself in the meanwhile.
   
4. If you're feeling suicidal, you're probably in more pain than you know how to handle. There are ways to reduce the pain, and ways to learn to deal with pain. You can learn both - either way things will get better.
5. Just because you're feeling suicidal,  doesn't mean you have to act on that feeling.
6. Consider this - if you're trying to escape from the pain you are in and seek relief, suicide is not the answer. You cannot feel relief, or anything else for that matter, if you are dead. You must stay alive in order to feel the relief you seek.
   
7. Often when feeling suicidal you feel alone. You are not alone - you found us didn't you? Turn to your family or friends or a priest or a rabbi - anyone that will listen. If you don't know where to turn, use theresources you will find on the right side of this page at : The Bright Side - Suicide Watch.
   
8. By terminating your life right now, you terminate your future. Consider this - we create our own future. You have the power to create whatever future you wish for yourself. But you need to be alive in order to have that future.
   
9. If you're sensitive enough to be in so much pain that you no longer want to live, you're probably sensitive enough to care about, and want to help others. Maybe you don't feel like helping anyone else right now, but why not help yourself? And perhaps by not killing yourself and overcoming your difficulties you can later help someone else who is in a similar situation.
10. Whatever you're feeling, whatever you're going through, things can get better - I many others have been there. Maybe they haven't experienced exactly what you have, but they have thought of suicide, and tried it - thankfully many were unsuccessful and can speak to you from personal experience when they tell you things can and will get better.

For immediate support, call one of the hotline numbers in our directory. You can also read stories of others who have felt suicidal and you'll see that you are not alone. Finally, browse our list of suggested reading and links or explore the other sections of our site where you can find more help on various topics. I also strongly recommend you seek out professional counseling, which can help you cope with whatever distress you are feeling. You can find someone to talk to who care right now at: